Coping with Grief and Loss

Coping with Grief and Loss

Stages of Grief, the Grieving Process, and Learning to Heal

Whatever loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the types and stages of grief, you can find healthier ways to cope.

By Melinda Smith, M.A., Lawrence Robinson and Jeanne Segal, Ph.D.

 

https://www.helpguide.org/mental-health/grief/coping-with-grief-and-loss