Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here’s How it Changes Your Brain

 Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here’s How it Changes Your Brain

By Brigid Schulte, May 26, 2015

At Inspired Life, The Washington Post

http://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/